Introduction

Food in Maldives is all about fun and flavour – it’s like a party for your taste buds! You get spicy tuna broths, coconut curries, and cool island twists from Indian and Sri Lankan food. The colours are wild: reds, yellows, greens, you name it. Additionally, it’s super tasty and budget-friendly. Wanna know what to try, what it costs, or even what to wear while you eat? Let’s get into it!
What Makes Food in Maldives Unique?
Food in Maldives? Oh, you’re in for a treat. The big three: tuna, coconut, and starches, show up everywhere. Seriously, it’s like they’ve got a VIP pass to every meal.

Imagine you’re on a sun-soaked street, and someone hands you a snack bursting with chillies, a squeeze of fresh lime, and heaps of shredded coconut. It’s spicy, crazy colourful, and just begging to be eaten (or at least snapped for your Insta first).
Let’s get into deeper details of the ingredients
- Tuna’s the star of the show around here. Smoked, dried, curried – you name it. Sometimes it lands right on top of your rice or gets wrapped up in warm, flaky flatbread. It’s everywhere.
- Coconut’s the real MVP (Minimal Viable Product) too. They grate it, squeeze it, mix it into curries, you’ll find it mellowing out the heat or adding that sweet, creamy twist to almost everything. If you’re a coconut fan, you’ll be in paradise. If not…well, maybe give it another shot here.
- Starches keep things grounded, think rice, tubers, and their awesome flatbread, roshi. Super simple, but so satisfying. Sometimes you just need that carb hug, you know?
So yeah, you can say food in Maldives is all about big flavours, bright colours, and eating with your hands. It’s friendly, it’s fun, and honestly, it’s hard not to fall in love with every single bite.
Must-Try Dishes
1. Mas huni - A Classic Breakfast Food in Maldives

If you ever find yourself in the Maldives, you’ve got to kick things off with mas huni. It’s this classic breakfast mashup – shredded tuna, coconut, onions, and a little chilli for that morning wake-up call. Scoop it up with roshi, which is basically their take on flatbread. Best part? Usually only five to seven bucks, so your wallet stays happy.
2. Garudhiya – Soulful Tuna Broth in Food in Maldives

Garudhiya is like a big ol’ bowl of comfort, just with palm trees in the background. It’s a clear tuna broth – but not boring, don’t worry. There’s lime, garlic, and pepper in the mix, so every spoonful has a little zing. Most folks pair it with rice, or maybe some extra roshi – both are solid moves. Expect to pay around $5–10, and it’s worth every penny.
3. Rihaakuru – Strongest Flavored Food in Maldives
A deep, dark brown fish paste, all rich and punchy, made by simmering tuna broth so long you’d think someone forgot about it on the stove. Don’t let the look fool you, though – it’s awesome. It’s super salty, super flavorful, and packs a punch. People use it like a condiment, stir it into their curries, or just smear it on stuff. Probably not for everyone, but if you like strong flavours, you’ll be all over it.
4. Gulha & Bajiya – Spicy Snack-Style Food in Maldives

Gulha? Oh man, those little fried bites stuffed with tuna, onion, and coconut are basically snack heaven. You can just pop them in your mouth – they’re addictively good.

Bajiya is kind of like a mini samosa, with similar fillings. And the price? You can score a dozen gulha for about two bucks. Perfect if you’re wandering the markets or just need something quick between swims.
5. Kulhi boakibaa – Baked Fish Cake in Food in Maldives

If you’re in the Maldives and someone offers you kulhi boakibaa, just say yes. It’s this awesome golden fish cake loaded with tuna, coconut, rice, and a punch of turmeric. They bake it till it’s got that perfect crispy edge, then slice it up for tea or special parties.
6. Kandu Kukulhu – Rolled Tuna Curry Dish in Food in Maldives

Yeah, Kandu Kukulhu is a tuna curry roll, but that barely scratches the surface. Think of it as the cool cousin of your average curry – unexpectedly tasty and a little mysterious. Spiced tuna fillets get all wrapped up in a coconut leaf (yep, they went there) and then simmered in coconut milk till it turns into this bright, sunny yellow curry.
7. Sweets: Bondibai & Saago – Rolled Tuna Curry Dish in Food in Maldives


Bondibai & Saago are classic Maldivian puddings made with rice or sago, sweetened up with creamy coconut milk. Sometimes you get a whiff of cardamom or rosewater, which is just a chef’s kiss. All this stuff just feels cosy and familiar, like your favourite sweater on a rainy day. If you get a bowl of anything, just dig in and don’t bother holding back.
Local vs. Resort vs. Street Food in Maldives
Local cafés (Malé & the islands)

Honestly, you can sit down for a meal for just $5 to $15. Not bad, right? And if you’re just feeling peckish, street snacks are usually $2 to $4 – easy on the pocket and perfect for munching while you explore.
Resort dining

Alright, this is where things get a little bougie. Food in Maldives can be pricey. We’re talking anywhere from twenty bucks to over a hundred for one meal. But hey, you’re on an island in paradise. Yeah, resorts know how to charge for that ocean view (and maybe a fancy cocktail).
DIY cooking
Love the idea of shopping local and making your own food in Maldives? Rice is about $2–5 per kilo, and fruits or veggies will run you $3–10 per kilo. Honestly, not too shabby if you don’t mind a little kitchen action.
For budget travellers

You can totally survive on around $10 a day for food in Maldives if you stick with local spots. And guesthouses? Usually $30–80 a night, so you don’t have to sell a kidney to sleep somewhere nice.
Cooking Food in Maldives: Tools, Process & Budget Guide
Making food in Maldives? Just snag your stuff,


Huni gondi
Huni Gondi is one of these classic coconut graters. They’re everywhere, and honestly, kind of fun to use – just watch your knuckles!
Kitchen stuff
Usual suspects – pans, a half-decent knife (don’t even try chopping coconut with a butter knife), strainers, measuring spoons if you’re the precise type, and a fryer basket for those crispy bites everyone ends up loving.
Uniforms
Look, you don’t need to look like Gordon Ramsay. Most folks just toss on an apron or grab a kitchen towel – super laid-back.
What to wear
At home, anything goes. Flip flops, shorts, your favourite old tee – just keep it comfy. If you’re heading into a café kitchen, maybe clean up a bit: neat shorts and a fresh top do the trick.
Cost to get set up
Local markets have your back. Utensils are usually $10–20, and a coconut grater will run you around $5. Steer clear of the overpriced tourist traps -locals know where to find the good deals!
Where & When to Try Authentic Food in Maldives
Malé & Hulhumalé
These spots are always full of life. Picture yourself wandering around, ducking into lively little cafés where folks are sharing plates of mas huni, garudhiya, and those addictive gulha bites. The whole place smells amazing – like, you’re tripping over delicious food every few steps. Super welcoming, too.
Thoddoo Island
If you’re looking to save a few bucks, Thoddoo’s where it’s at. Local meals here are a steal – ten bucks a day, easy – and it’s all hearty, home-style stuff. It’s got that chill, neighbourly vibe, too. Enjoy some tasty bites while you kick back and relax.
Sunset Stalls (the local faves)
As the sun sets, everyone flocks to these little stalls along the beach. Grab a warm bajiya or a chunk of fish cake, and wash it down with a cup of sweet tea. It’s honestly the best way to end the day – snacking and swapping stories with locals while the sky does its thing.
Comparison Chart
Feature | Street & Local Islands | Resort Dining | Cooking Yourself |
Cost per meal | $2–10 | $20–100+ | $1–3 (if cooking) |
Authentic flavors | High | Mixed resort style | Full control & cultural tools |
Vibe | Casual, social | Polished, scenic | Intimate, DIY |
Convenience | Easy access | All-in-one | Time and gear needed |
Tips for First-Time Food in Maldives Explorers
- Always good to have some Maldivian Rufiyaa handy – those little local stalls probably don’t even own a card machine. Sure, they’ll usually take dollars, but why risk it?
- Don’t just eat at the fancy resorts, unless your idea of fun is paying triple for average food. Honestly, food in Maldives is where the locals are – way more flavour, way less cash, and the plates are so colourful you’ll wanna snap a pic before you dig in.
- If you wanna do it right, start your day with mas huni, grab some snacks when you get peckish, and later on, go for some garudhiya or gulha. The food only gets better as the day rolls on, promise.
Final Thoughts
Food in Maldives? It’s a whole vibe – bright flavours, coconut, tuna, the works. Skip the resort spreads and try some local spots for real-deal eats that don’t break the bank. You’ll find yourself munching on mas huni, slurping garudhiya, popping gulha, and finishing strong with a sweet pudding. Perfect after a day of snorkelling, beach hopping, or just soaking up that unreal blue water. Food here’s not just tasty, it’s part of the whole adventure.