A delightful exploration of Maldivian food, including favorites like fresh seafood and fiery curries.
A living tapestry of island customs, friendly locals, and a rich cultural legacy, the Maldivian Dishes is more than just a picture-perfect paradise. This tropical country, which is encircled by the Indian Ocean, experiences year-round warmth and sunshine, which influences everything from daily life to food. With roots in South Asian, Middle Eastern, and African traditions, Maldivian culture is deeply tied to the ocean, and this connection shines through in its music, rituals, and distinctive cuisine. Every traveler—and foodie—should try Maldivian food at least once. It is a delectable blend of regional ingredients like tuna, coconut, and aromatic spices that offers a distinctive taste of island life.
These are the 10 must-tryMaldivian dishes.
Mas Huni
A beloved breakfast dish in the Maldives, Mas Huni combines shredded smoked tuna with coconut, onions, and chili for a flavorful morning start. It is a tasty and light way to start the day Mas Huniand is served with roshi, or flatbread.
Garudhiya
Fresh tuna, salt, and fragrant curry leaves are the main ingredients of this traditional Maldivian fish soup. This clear fish broth, known as Garudhiya, is rich in flavor and typically served with rice, lime, and chili—offering a true taste of Maldivian home cooking.
Fihunu Mas
Fish marinated with a mixture of Maldivian spices and grilled, typically tuna or reef fish. Seafood lovers love the smoky, charred edge that comes from cooking it over open flames.
Kulhi Boakibaa
Ground rice, grated coconut, onions, and spices are combined to make this flavorful tuna cake. Throughout the islands, it’s a common teatime treat or snack.
Rihaakuru
A thick, dark paste made from slow-boiled fish stock. It gives many Maldivian dishes a powerful punch and is salty and flavorful. It’s commonly enjoyed alongside rice or served with roshi, the local flatbread.
Boshi Mashuni
This crisp and zesty dish blends banana blossom with coconut, lime, and spices, offering a refreshing flavor that many vegetarians love—though it remains one of Maldivian cuisine’s best-kept secrets.
Maldivian Chicken Curry (Kukulhu Riha)
Curry leaves, turmeric, cumin, and cinnamon are added to a rich coconut milk gravy that the chicken is simmered in. It’s a delectable blend of island and South Asian flavors, served with rice or flatbread.
Hedhikaa (Short Eats)
A variety of regional snacks that are frequently offered with evening tea. Bajiya (fish pastries), gulha (fried tuna balls), and keemia (tuna rolls) are popular dishes that are a must-try for anyone interested in Maldivian cuisine.
Bondibaiy
A sweet rice pudding often served during celebrations. Made with coconut milk and sugar, this dessert carries a gentle hint of cardamom and rose water—an ideal treat for anyone who loves sweets.
Sai (Maldivian Tea)
A Maldivian meal would not be complete without a cup of sai, even though it is not a dish. This potent black tea is a beloved aspect of daily life and is frequently served with hedhikaa.
Where to Try These Maldivian Dishes
Here are some local eateries and must-visit restaurants that serve authentic Maldivian cuisine if you’re wondering where to sample these delectable Maldivian dishes outside of your resort buffet:
1. Malé's Seagull Café House
Seagull Café, a longtime favorite in the capital, is renowned for its welcoming ambiance and assortment of regional fare, including Maldivian curries, Rihaakuru, and Mas Huni. Excellent for a quick lunch stop or breakfast.
2. Malé's Sea House
The Sea House is a well-liked hangout for both locals and tourists near the ferry terminal. With an ocean view, they serve a variety of Maldivian cuisines, such as Hedhikaa and Fihunu Mas.
3. Malé's Symphony Restaurant
Symphony, one of the Maldives’ most established restaurants, offers a mix of traditional island dishes and international flavors. For a genuine taste, try their Chicken Curry (Kukulhu Riha) or Garudhiya.
4. Guesthouses on nearby islands (Maafushi, Thulusdhoo, Dhigurah, etc.)
Remaining on a nearby island? Homestyle Maldivian cuisine is served every day, with a special emphasis on Hedhikaa for snacks and Mas Huni for breakfast. Maldivian cooking classes are even offered by a lot of guesthouses.
5. Mirihi Island Resort's Muraka Restaurant
Gourmet renditions of traditional Maldivian cuisine are available at Muraka at Mirihi Island Resort for a more upscale experience. Try their five-star-inspired elevated tuna curry or grilled reef fish.
6. Conrad Maldives Rangali Island's Ithaa Undersea Restaurant
Despite being well-known for its underwater views, Ithaa occasionally serves dishes with high-quality ingredients that are inspired by the Maldives. For those looking for a more upscale take on island cuisine, it’s ideal.
7. Hulhumalé's Aluvi Restaurant
Aluvi, a local favorite that is becoming more and more popular, serves tasty, reasonably priced dishes like spicy Maldivian curries, Boshi Mashuni, and Kulhi Boakibaa. Excellent for foodies on a tight budget.
These eateries provide a true introduction to the varied world of Maldivian cuisine, ranging from luxury dining establishments to hidden gems. Don’t pass up the opportunity to sample these traditional dishes prepared freshly by locals, whether you’re exploring Malé or lounging on a resort island.
Restaurant | Location | What to Try | Experience |
Seagull Café House | Malé City | Light breakfasts like Mas Huni and coconut-rich tuna curry | Cozy local café with open-air seating |
The Sea House Café | Near Malé Ferry Terminal | Classic Maldivian food dishes like Fihunu Mas and spicy Hedhikaa | Casual dining with sea views |
Symphony Restaurant | Malé City | Traditional favorites like Garudhiya and chicken curry | Established family-run restaurant |
Island Guesthouses | Maafushi, Thoddoo, Dhigurah | Home-cooked meals—Mas Huni, Rihaakuru, local tea snacks | Authentic local island life |
Muraka Restaurant | Mirihi Island Resort | Gourmet versions of grilled fish and coconut curries | Upscale dining by the sea |
Ithaa Undersea Restaurant | Conrad Maldives, Rangali Island | Maldivian fusion with seafood and tropical flavors | Unique underwater fine dining |
Aluvi Restaurant | Hulhumalé | Short eats, spicy fish cakes, banana flower salad | Budget-friendly and popular with locals |
Conclusion: A Snip of the Maldives
More than just a meal, Maldivian cuisine offers a tasteful exploration of the island’s customs, history, and culture. From curries infused with coconut to spicy tuna dishes and crispy tea-time snacks, every bite reveals something about the sea and the spirit of the islands. The genuine flavors of Maldivian cuisine are certain to make an impression, whether you’re sharing a home-cooked meal on a nearby island or dining at an upscale resort.
Therefore, the next time you’re in the Maldives, try the local food instead of the generic buffet. Because without tasting it, a visit to paradise isn’t complete.
